Given the rise in mental health issues among children, teenagers, adults, and seniors, it’s important that we speak about this topic today. As a leading preschool in Kolkata, we are aware that the world is filled with challenges and problems that children need to overcome.
As for the way this world is headed, we need children who are mentally strong to be able to solve the challenges and problems that come their way. Hence, we are looking to raise resilient children, little ones who are tough not cruel, problem-solvers not problem-makers.
Let’s learn more.
It’s important to instill the quality of resilience in a child. Children need to understand that they are heard, loved, and cherished. At the same time, there will be situations where they will be alone and have to face the world by themselves. What do they do then? Let’s take a look!
Children need to be taught to control their emotions, otherwise, their emotions will control them. If your child has strong emotions, teach them that while expressing emotions are a good thing, there is also a limit. Temper tantrums need to cool down, moody spells need to be controlled, and sulky behaviour should see an end.
Everyone has their personal fears, adults as well as children. How we react to fear, often dictates how the course of our life will go. As a top preschool in Kolkata, we do not expect little ones to combat their fears at such a young age. Yet, training should be provided. Avoidance is not the key, facing fear is.
Children should be able to trust their authority figures. They should be able to come to you and your spouse or to their teachers with their fears and little battles. Talking about the problem helps little ones and they are able to feel heard and understood.
Provide children with options of what they can do better and how they can tackle their problems. If faced with a challenge, offer them choices. Then relate the consequence of that choice. This way children will be able to understand that each choice has consequences. At our leading preschool in Kolkata, we always encourage problem-solving skills in children.
One of the best ways to build resilience is to have a positive self-image. Always encourage positive self-talk and help your little one understand that they are valued cherished and loved. Having a positive self-image helps children face new challenges, and eliminate negativity.
Resilience is the ability to stay mentally strong in the face of difficulties. It is an important skill to grow in little ones. As they grow older, they will outgrow this preschool in Kolkata and face the real world.
That’s when the training we have provided them will help them stay strong.
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